Author Archives: admin
Back and Neck Pain
Back pain. We all get it from time to time, and we all wish we
Kristi Milliken
Osteopath
Royden McWha
Principal Osteopath
Runners Knee
Is knee pain holding you back on your run?
Pregnancy SPD
How to recover from Symphysis Pubis Dysfunction (SPD) during your pregnancy and why it’s important
Baby Position
Is your baby lying breech? Are you worried about what that might mean for you
Carpal Tunnel
If you have tingling, numb and painful hands during pregnancy, it’s likely to be caused
Tired of sitting all day – Driving a desk a lot??
Given the large majority of us work long hours, and spend a reasonable portion of
A new way to drink coffee…
New year, new you, new way to drink coffee… Something about saying goodbye to an
Xmas Traditions
Well, surely we have all noticed it’s that time of year again. The Christmas trees