Category Archives: Sports

Plantar
Plantar Fasciitis

Suffering from plantar fasciitis in Auckland ? Learn what it is, its symptoms, causes, and

Person holding their knee in pain due to ITB (Ilio-Tibial Band) syndrome.
Is ITB Syndrome as bad as it sounds?

Estimated Reading Time: 2 minutes Is ITB syndrome as bad as it sounds? And could

Runners Knee
Runners Knee

Is knee pain holding you back on your run?

Toon 147
Men’s Health Week – wait – wasn’t that last week?!

In our quest to write the perfect newsletter detailing Men’s Health, we seem to have

Itb Rev
Manage Your ITB Syndrome

A common injury with distance runners is ITB syndrome. This is pain on the lateral